2 day In person Immersion

October 17, 18
10:00 AM – 6:00 PM EST
Sensorium Studio Wicked Wanda's 

327 Bank St Ottawa

Assisted by:  Alexandre Cote-Benoit 

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The Wheel of Consent®, developed by Dr. Betty Martin, is a transformational framework and embodiment practice that has reshaped how we understand consent, relational dynamics, boundaries, desire, and empowered choice. It is used globally in schools, universities, therapeutic programs, somatic practices, and community organizations.

This practice invites you into a deeply embodied understanding of your own agency. It supports clearer communication, healthier relational dynamics, and an increased capacity for intimacy — with yourself and others. Its impact is personal, professional, and systemic, touching touch dynamics, relationships, caregiving, sexuality, and broader conversations around power, safety, equity, and justice.

The practice is simple. The learning is nuanced. The impact is profound.

Across these two days, we will offer guided experiential practices, partner and group exercises, reflection, and gentle facilitation. You will develop embodied skills that support consent in all areas of your life:

• Cultivate a felt sense of safety in your body and nervous system
• Connect with what genuinely feels good, nourishing, and joyful
• Notice, Value and Voice what you want, what you’re willing for, and what you’re not available for
• Recognize habitual patterns of going along and learn to interrupt them
• Recognize when others may be going along and honor their limits
• Explore the four quadrants of the Wheel — two ways to give, two ways to receive — and discover the distinct gifts of each
• Navigate power, trauma, and systemic oppression and their impact on our capacity to access choice and uphold boundaries (yours & others)
• Skillfully express desires, limits, preferences, and choices with nuance
• Learn to communicate with clarity, integrity, and relational presence
• Strengthen self-trust while deepening connection with others
  
  When integrated, this work naturally creates relationships grounded in clarity, ease, respect, and mutual understanding.

Professionally, these tools support practitioners in creating trauma-sensitive, empowered spaces without burning out — allowing you to offer clearer boundaries, deeper presence, and more sustainable care.

Personally, the Wheel expands your self-awareness, your sense of choice, and your ability to experience intimacy, pleasure, and connection in ways that feel safe, nourishing, and true.

There will be several shorter breaks throughout the day, plus a 75-minute lunch break.
Tea and snacks are provided.

Group size: maximum 10 participants plus the Core Team
This ensures intimate facilitation, personalized support, and a safe container for practice.

Every participant receives one private 45-minute integration and coaching call, scheduled within 3 months of the workshop.
This session supports you in applying the Wheel of Consent to your personal, relational, or professional life with more precision and depth.

1. Confidentiality. Share only your own experience outside the room.
   
   
2. All feelings are welcome. You do not need to justify or explain emotional processes. Hold others’ feelings with compassion rather than fixing.
   
   
3. Share with intention. Listen with attention. Use “I” statements. Bring awareness to power, privilege, and care.
   
   
4. Respect names and pronouns. Approach everyone with curiosity and avoid assumptions about identity or lived experience.
   
   
5. Stay within the stated limits of each practice.
   
   
   • The workshop is fully clothed.
     
     
   • No requests or offers for unclothed, genital, or sexual touch.
     
     
   • Non-sexual touch practices are optional.
     
     
   • You never have to touch anyone you do not want to.
     
     
   • You may change your mind at any time — this is celebrated as part of the learning.
     
     

1. Beginner’s mind. Everything is an experiment in noticing. Take what serves you.
   
   
2. Choosing is more important than doing. Participation can include doing, watching, journaling, pausing, or stepping out.
   
   
3. Do not do anything you do not want to do.
   
   
4. Self-care. Move, hydrate, rest, and resource yourself as needed.
   
   

(Includes the full 2-day workshop + integration call)

• Ocean — $500 (can comfortably afford travel, savings, or investments)
  
  
• Lake — $400 (stable income or access to support)
  
  
• River — $300 (can afford occasional non-essentials)
  
  
• Stream — $200 (closer to living wage)
  
  

Please choose the tier that honestly reflects your resources.
Lower-tier access is preserved for those who truly need it.

If the base rate is inaccessible, or if you need a payment plan, please contact us.

• The studio washroom is not wheelchair accessible (please message the host about mobility concerns)
•  Kindly refrain from wearing artificial scents
  
• If you are feeling unwell or potentially contagious, please stay home
  
• The space will have air filtration running throughout the workshop
• The practices will be limited to the hands and arms, with an option at the end of the second day to Give or Receive in complimentary touch  in Authentic Negotiation
  
  

If any aspect of accessibility presents a barrier, please contact us so we can explore options or future possibilities.

This course is open to anyone interested in embodied consent.
We are committed to creating a safe-enough learning space and recognize that no space meets all needs.
Please reach out with any questions, needs, or requests — we will do our best to honour them.

Due to limited space, our refund policy is as follows:

• More than 30 days before: full refund minus $30 admin fee
  
• 15–30 days before: 50% refund, or a full refund if you help fill your spot
  
• Less than 15 days before: no refund unless your spot can be filled
  
• In case of illness or family emergency: we will attempt to refund your tuition minus unrecoverable costs, or transfer you to a future offering.

 Sign up here !