About Alexis of Vibrancy Physio

I’m a pelvic floor and orthopaedic physiotherapist. My mission is to have open and fun conversations about pelvic health, and to encourage you to heal and honour your body through education and movement.

I’ve always loved learning about the human body and how it heals. Physiotherapy was a career that I was drawn to from a young age.

I was lucky to grow up with parents who were always encouraging me to use the right words for my vulva, and teaching me about safe sex, consent and my body. There was a huge disconnect between what I learned at home, and what society and my peers were telling me. The more I learnt, the more I realized how little support and information people are given about their pelvic health. One of the best courses I have taken was a human sexuality course during my undergrad, which led to a huge aha moment for me; it clicked that pelvic floor physiotherapy was what I was meant to do.

Website: https://www.vibrancyphysio.com/