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KINK 101

KINK 101

Why is it great to be kinky? It means you embrace a variety of behaviours in the bedroom that can lead you to greater satisfaction! When you’re open-minded to different options, you can easily stay in the flow of your pleasure and adapt as needed to be in sync with your partner(s). 
Sexpert Explores: Vaginismus

Sexpert Explores: Vaginismus

Vaginismus - the least talked about sex education topic. Read the blog post to learn more about vaginismus from sexpert, Natalia Jaczkowski, from @kinksandcoffee. 

 

Lube

Picking the Perfect Lube

Let's talk lube! Often overlooked or misunderstood, lube is an easy way to enhance your sex life. Check out our guide to picking the perfect lube for your pleasure play. 
Liver & Libido? Nutritionist Flora Crichton shares fun facts to help us feel AMAZING.

Liver & Libido? Nutritionist Flora Crichton shares fun facts to help us feel AMAZING.

High blood cholesterol poses a problem. What is often not understood is cholesterol should be converted into sex hormones. When it accumulates instead in the blood as high cholesterol, lower levels of our sex hormones are produced. Your sex hormones e.g. oestrogen, testosterone and progesterone make you feel vibrant and alive, and when in balance, make you feel amazing.
What’s up PELVIC FLOOR?  #freedom

What’s up PELVIC FLOOR? #freedom

Did you know that 1 in 3 people will suffer from pelvic floor dysfunction (PFD) in their lifetime? Are you wondering why this is the first time you are hearing about it? Are you wondering which professionals to seek out if you need help? Want to know about kegeling? Read on!

Say Goodbye to Painful Sex! #byebye

Say Goodbye to Painful Sex! #byebye

The Ohnut has reduced or alleviated sexual pain and soreness for women experiencing Bladder pain syndrome (BPS), Interstitial cystitis, the pain of Fibroids or Pelvic inflammation, Menopause or genitourinary syndrome, chemotherapy and radiation therapy, Chronic pain like vulvodynia, Post-surgical vaginal swelling, Endometriosis or Adenomyosis, Pelvic floor dysfunction, vaginismus, dyspareunia or postpartum pain.

How to Have a G-Spot Orgasm

How to Have a G-Spot Orgasm

If you’ve heard people with vaginas gush –some pun intended –about how they had the most amazing orgasm ever after stimulating their G-spot during self-pleasuring or sex and you want one too, worry not –we have step by step instructions on how to help get you there!